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End Game of Health

Raw FoodThe end game of health is health right? Well, that is what you think. The end game of Big Business regarding your health is dependency. The end game of your health as seen by surgery is you getting surgery. The end game of Big Junk Food regarding their bottom line is you addicted to there “offerings.” They do not care how they do it and they do not have many limits to attaining that end. The end game of the FDA is to take money from big payers and to protect them under the guise of protecting our public interests or good. You may see the above as a quagmire of subtle and not so subtle attacks on your pocket book and health. You would be right.

How can you survive in a world where moderation is encouraged? What is moderation? It is the idea that a little of a lot of poisons or irritants are not then toxic or life threatening. This is a marvelous concept but it makes no sense what so ever. If it was true, a little dirt would make you clean, a little black would make you white, and little hot would make you cold, a little up would be down and a few yeses would be a no and vice versa.

The best we can do to protect our health is to know what it is. What is it is simple it is a thrust to survive and we do not survive better by being a little dead. If awake an unaffected is our goal, how do we get there? We embrace the antithesis or opposite of death which is life. We embrace foods that are alive not recreated to mimic life. We do not eat foods that come from bags or boxes we eat foods that come off trees and plants. You may have noticed I offer a book called the Ancient Raw Food Diet. It is the pinnacle of perfection and answers exactly what we should be eating that supports the health and healing of our body.


Tomato Soup

Tomato Soup
Yields: 2-4 servings.tomato-soup

4 ripe tomatoes
2 carrots
1 ripe avocado
1 cucumber
1/4 cup chopped fresh parsley
1 Tbls. fresh lemon juice
1 tsp. Celtic salt
Fresh ground pepper

Combine all the ingredients in a blender and process until smooth and creamy.

From Living in the Raw Gourmet by Rose Less Calabro.


Did You Know? Learn what resources are used in the production of meat.

The meat industry causes more water pollution in the United States than all other industries combined because the animals raised for food produce 130 times more excrement than the entire human population-–86,600 pounds per second. A typical pig factory farm generates a quantity of raw waste equalpigsty to that of a city of 12,000 people.

Of all agricultural land in the United States, 87 percent is used to raise animals for food. Twenty times more land is required to feed a meat-eater than to feed a pure vegetarian.

Raising animals for food consumes more than half of all the water used in the United Stated. It takes 2,500 gallons of water to produce a pound of meat, but only 25 gallons to produce a pound of wheat.

Rain forests are being destroyed at a rate of 125,000 square miles per year to create space to raise animals for food. For every quarter-pound fast-food burger made of rain-forest beef, 55 square feet of land are consumed.

Raising animals for food requires more than one-third of all raw materials and fossil fuels used in the United States. Producing a single hamburger patty uses enough fossil fuel to drive a small car 20 miles and enough water for 17 showers.

You can’t be concerned about our environment without caring about our fellow inhabitants, the animals. They’re made of flesh and blood, and feel pain just as humans do. More than 25 billion are killed by the meat industry each year, and they’re raised and killed in ways that would horrify any compassionate person.



When I was younger I never knew I was treating my self with herbs that would be beneficial to me: Toasted bread, butter, sugar, and CINNAMON.cinnamon-sticks

Cinnamon or Cinnamomum is a great herb to have handy in the kitchen or café. Cinnamon is an Herbal Carminative (eases the discomforts caused by flatulence). Cinnamon and other herbal carminatives such as garlic, dill eucalyptus, peppermint, and many others contain volatile oils. These herbals work on the gut and are helpful with the cardiovascular system, respiratory system, digestive system, urinary system, reproductive system, musculoskeletal system, nervous system, and skin.

Some of the Herbal Carminatives include:

Garlic, dill, angelica, celery seed, wormwood, caraway, cinnamon, cardamom, eucalyptus, fennel, wintergreen, hops, juniper, motherwort, lemon balm, chamomile peppermint, parley, aniseed, sage, pennyroyal, thyme, valerian, and ginger.


The Human Liver

The human liver, weighing in at about 3 pounds, is a dark reddish-brown organ located in the upper right-hand portion of the abdomen.the-human-liver

The liver is responsible for performing hundreds functions every day, some of which are:

  • Producing bile, which helps in removing waste and breaks down fats in the small intestines.
  • Storing vitamins and minerals
  • Maintaining proper level of glucose in the blood, the production of cholesterol and special proteins to carry fats through the body.
  • Clearing our blood of drugs and poisonous substances.
  • Producing immune factors and removing bacteria from blood, helping us fight infection.
  • Breaking down harmful substances which are excreted into the bile or blood. Bile by-products are moved through the intestines and leaves the body as feces. Blood by-products a are filtered out by the kidneys and leave the body as urine.
  • Converting glucose (sugar) to glycogen (stored sugar)
  • Clearing our blood of drugs and other poisonous substances.

Liver problems show up in many surprising ways.  Ask yourself if you:

  • allow emotions to run you?
  • get headaches? have reoccurring muscle and joint pain?
  • have fuzzy or blurry vision from time to time?
  • have liver spot or blemished skin?

If you answered yes to any of the above it may be due to a stressed liver!


“pH Madness” The Mini Book by Roger Bezanis

The Mini Book “pH Madness” by Roger Bezanis. Mr. Bezanis is guided by three basic principles, 1) Anyone can heal, 2) raw-fruitHealing starts with education and taking personal responsibility, 3) Exact diagnosis leads to right solutions, which lead directly and only to healing results.

“pH Madness” unlocks biochemical mysteries:

  • Use the pH scale as a life measuring tool
  • Why bodies must burn acids to be alkaline
  • Simply cooking our food can make us sick
  • pH testing reveals trouble before it starts
  • How cancer is defeated by raw acidic foods
  • The color & odor of your urine tells a story
  • Bad water “burns out” the immune system

The Flu

The Flu is believed to be a virus that arrives twice a year and wreaks havoc on helpless victims. We are told it is a virus that constantly morphs into a new worsening danger in autumn and again just in time for Easter. It has been with mankind since World War I. The trouble with the Flu is that it is an the-fluinvented phenomenon, based on imagination.

Vaccinations were new in 1920, as Americans at Camp Funston (Fort Riley Kansas) were readying for deployment to Europe to fight and die, they were given vaccinations. Within 24 hours of their “shots,” the men came down with various forms of illness as they were inoculated with numerous poisons. Sick or not, they were needed to fight and shipped to the old world to fight. Gas toxic attacks were being unleashed by both sides in the war, singing lungs, skin, causing blindness and death.

What was not known was the battlefield held these airborne gas toxins for months in after use. These weakened chemicals when disturbed caused what appeared to be respiratory illness (i.e. Spanish Flu). In England the Spanish Flu was called the German Flu. Keeping the body free of flu symptoms requires awareness the flu does not exist. It is an imaginary thing; it does not regress and attack from a new location (on Earth) twice a year like an invisible Cobra. The Flu story is a fascinating one that is best explained in the book “Diagnostic Face Reading and Holistic Healing.”



There are hundreds of green foods on the market and they all offer something in common: chlorophyll!

All through nature, the green that comes from chlorophyl has been a healing color and has been used to improve health. Green has been used in light Spirulinatherapy or in other materials to augment healing. We serve green vegetables at a meal because they are so healing and refreshing!

Chlorophyll helps the body heal from blood issues, skin problems, intestinal flora, liver issues, and can improve enzyme production. Spirulina and other micro- algae contain more chlorophyll than any other foods, but any green food is healthful.



One Minute Meditation

Psychic Horizonspsychic-horizons-logo
972 Valencia Street
San Francisco, CA 94110
Phone: 415 643 8800
Fax: 415 643 8772


One Minute Meditation

Center Imagine a gold ball in the center of your head.

AcknowledgePlace yourself there, and say hello to yourself.

GroundImagine a cord from the base of your spine to the center of the planet.

Clean Drain what you don’t want down the grounding cord.

Call backImagine your energy as particles connecting you to others or events. Call your energy back to you.


Psychic Horizons has a drop in healing clinic every Monday. Come in and get a 10-15 minute mini reading. On Tuesdays there is a clinic where you too can learn some basic meditation tools such as the one above. Drop in and find out what the school has to offer.


Cleansing Basics

Cleansing Basics

People have used the colon cleanse throughout history to improve the body’s natural detoxification processes, restore digestive health, and improve quality of life! The use of water (one of many approaches to colon cleansing), called “colon lavage,” has been practiced since as early as 1,500 BC in ancient Egypt.bottle-tablets-herbals

Why cleanse your colon? We live in a toxic world, with harsh chemicals, hormones, etc. all around us. These are found in our food, the air we breathe, and the cleaning products we use to clean our homes and protect our families.

All these toxins build up in our bodies and put extra stress on our organs, making it difficult to do their jobs. When this happens, you may notice digestive problems, constipation, headaches, fatigue, bad breath, and other problems.

Herbs have frequently been utilized to cleanse our organs and colon, and to help them work more efficiently. Herbs like dandelion and burdock may help clean the liver and colon, while herbs like uva ursi are thought to benefit the kidneys.

The benefits of cleansing have been acknowledged since that first use of water to cleanse the colon in ancient Egypt. They include weight loss, enhanced metabolism, increased energy and stamina, improved digestion, clearer skin, and a general sense of well-being.

Herbs Can Cleanse offers you a selection of reliable, safe internal cleansing formulas. Find out what Pure Body Institute, Healthforce Nutritionals, Jarrow Formulas, and Nature’s Way have to offer you! Choose an approach to herbal cleansing that works for you, and enjoy the benefits!