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One Minute Meditation

Psychic Horizonspsychic-horizons-logo
972 Valencia Street
San Francisco, CA 94110
Phone: 415 643 8800
Fax: 415 643 8772

E-Mail: psychic@psychichorizons.com
Website: www.psychichorizons.com

One Minute Meditation

Center Imagine a gold ball in the center of your head.

AcknowledgePlace yourself there, and say hello to yourself.

GroundImagine a cord from the base of your spine to the center of the planet.

Clean Drain what you don’t want down the grounding cord.

Call backImagine your energy as particles connecting you to others or events. Call your energy back to you.

 

Psychic Horizons has a drop in healing clinic every Monday. Come in and get a 10-15 minute mini reading. On Tuesdays there is a clinic where you too can learn some basic meditation tools such as the one above. Drop in and find out what the school has to offer.

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