Do this first thing in the morning on an empty stomach.
Add two level teaspoons of sea salt to a quart of warm water. Mix well and drink down in 20 minutes or less. Place yourself near a bathroom as your colon may flush rapidly.
I have purchased the Pure Body Institute Whole Body Program and Colon Program from Darryl at Herbs Can Cleanse for the last 15 years. These two programs are safe, gentle, and effective. When I first learned about these programs, Darryl was a massage therapist selling them as a part of his practice. He told me briefly of their benefits, and I immediately decided to try them. I still use these programs twice a year as a part of my regular health care regimen. Bruce, CA
2 Tbl. fresh lemon or lime juice
1 Tbl. pure maple syrup
1/10 tsp. cayenne pepper
8 ounces water
Drink 8-12 glasses though-out the day rinsing with water to prevent the lemon from damaging tooth enamel. Drink nothing more than water, peppermint tea, laxative herb tea, and chamomile tea. This can be done for several days. End by introducing broth and/or juices back to your diet.
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Professional herbalist, Shonda Parker, teaches mothers what can be safely treated at home, how to treat with nutritional and botanical medicine, and when to seek professional help.
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Great addition to a smoothie. Or add to sparkling water with crushed ice.
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