972 Valencia Street
San Francisco, CA 94110
Phone: 415 643 8800
Fax: 415 643 8772
One Minute Meditation
Center — Imagine a gold ball in the center of your head.
Acknowledge — Place yourself there, and say hello to yourself.
Ground — Imagine a cord from the base of your spine to the center of the planet.
Clean — Drain what you don’t want down the grounding cord.
Call back — Imagine your energy as particles connecting you to others or events. Call your energy back to you.
Psychic Horizons has a drop in healing clinic every Monday. Come in and get a 10-15 minute mini reading. On Tuesdays there is a clinic where you too can learn some basic meditation tools such as the one above. Drop in and find out what the school has to offer.