For those seeking the truth about our health, this book is for you. This book is so dense with data it is like an encyclopedia of food, diet, healing, weight loss, detox and so much more. Mr.Bezanis explains: why milk, cheese and butter dangerous for us. How to make 8 Raw Dressings. What cooking does to nutrition. The best time to eat to aid in healing and so much more. The Ancient Raw Food Diet is a must read for anyone wanting to create change in their life. Get a copy today.