If my mom knew that I was listening to her I doubt she would have voiced half the stuff she said. I don’t know anyone who fell off their roof and broke their neck. Although I do know one guy who sprained his wrist falling out of a tree. What kid can compute complicated logic like; “spit in one hand and wish in another and see which one gets fuller the fastest.” I’ve never actually tried that one. On the other hand, I still don’t know how anyone can’t tell their ass from a hole in the ground, but with some luck I have hope of meeting someone eventually. While witty, my mom would never be confused with Will Roger’s or Mark Twain, primarily because they were men. Nonetheless my mother’s sayings have haunted me for years.
Some things we are told are completely insane, such as don’t go to bed on an empty stomach, who ever said that needs to be slapped in my opinion. The body and its activities do not take kindly to being forced to stop due to a late meal. Why just last night against my better judgment, I followed my mother’s words and ate late and then went to bed. As predicted in “Diagnostic Face Reading and Holistic Healing,” I woke up, irritable, groggy, exhausted and sore. Why did I wake up that way? Because I violated what the body was trying to do as detailed in “The Ancient Raw Food Diet.” I hate to admit it but what Roger Bezanis preaches is correct, the body is on a schedule and it needs to be known and observed.
Eating late; forces the body to deal with a meal versus correctly going into its routine repair actions. When this little error is compounded daily it does not earn interest like a savings account it builds illness like a in a sickening body. We must sleep with the least possible in our upper Gastro Intestinal tract or we make sleep, as I described earlier, a torturous pounding, resulting in exhaustion vs. restorative rest.